Check it out! Wrong bedroom feng shui is the cause of insomnia and poor life. No matter how tired you are, you still can’t sleep. When you wake up, you don’t feel refreshed even though you tried to get enough rest. If this happens repeatedly,
Indian Gooseberry is a sour fruit that can nourish almost every part of the body. It is also high in vitamin C, can treat bleeding gums, sore throats, and colds. Indians have used Indian Gooseberry for Ayurvedic medicine since ancient times. With the properties that are
Oats are one of the healthiest grains in the world. Oats are a gluten-free whole grain and are a rich source of vitamins, minerals, dietary fiber and antioxidants. Oatmeal have many health benefits, including weight loss, lowering blood sugar levels and reducing the risk of heart disease. Oats are a whole grain
Egg white is the clear mucus that surrounds the yolk. Its function is to protect the yolk and provide nutrition to the embryo. Egg white is a source of protein that is lean and easily available. Therefore, eating egg white is a good choice for those
About body odor We believe that everyone has one. Especially in hot weather like ours, just step out of the bathroom. Sometimes I’m already sweating in the middle of my back. But among body odors, there are further levels. The type that uses deodorant is enough to keep you on
Black sesame is highly beneficial. Even though the amount eaten is not much. But because it’s small and light, it’s easy to eat and easily mixed with other foods. Therefore, many people may not be careful with the amount they consume each time. But black sesame is considered
Allicin in garlic is beneficial to our body. It must be cut, chopped, pounded, or crushed. Garlic should be cut, chopped, pounded, or crushed 5-10 minutes before cooking. This allicin substance will not disappear when heated. Therefore, you will eat it fresh. Or it’s okay to cook food
If comparing natural foods together Meats such as beef, pork, and chicken are higher in sodium than foods. Such as vegetables, fruits, grains, and dried beans. Including fish meat As for processed food or food that has been preserved using various methods. They are all foods that are high