Indian Gooseberry is a sour fruit that can nourish almost every part of the body. It is also high in vitamin C, can treat bleeding gums, sore throats, and colds. Indians have used Indian Gooseberry for Ayurvedic medicine since ancient times.
With the properties that are rich in antioxidants, it is believe that it has the effect of helping to strengthen the immune system, fight inflammation, help treat various diseases such as reducing blood cholesterol, reducing hardening of the arteries, diabetes, pancreatitis, cancer, diarrhea, eye diseases, joint pain, bloody stools, obesity, osteoarthritis, or killing bacteria.
Indian gooseberry, a fruit rich in vitamin C and many other nutrients. It is consider a good fruit for the body, taking care of it from head to toe:
Rich in nutrients and a high source of vitamin C: It is a fruit that is very high in vitamin C. It also contains tannins and polyphenols, คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย. Which are substances that prevent the breakdown of vitamin C, making it stable for a long time. In addition, it is also rich in nutrients, including vitamin A, vitamin B3, iron, calcium, and phosphorus.
Relieves colds and reduces sore throats: Contains tannin and is high in vitamin C. The sour taste can dissolve phlegm very well. In ancient times, was squeeze for drinking or use as a mouthwash with salt. In addition to reducing sore throats, it also moisturizes the throat, clears the voice, and prevents dry voice.
Relieves constipation, has laxative properties: It is consider a fruit that can help relieve constipation well. Because the latex of the Indian gooseberry has laxative properties, helping the digestive system to work better. However, if consumed in excessive amounts, it can cause diarrhea instead. Therefore, it should be controll to in the appropriate amount.
Reduce fever: The high levels of vitamin C and tannins in Indian gooseberry help to promote the body’s systems. When you start to feel unwell, squeeze some Indian gooseberry juice and drink it. Since Indian gooseberry is a cooling medicine, it helps to release heat from the body.