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Category Archives: Beauty and Health & Lifestyle

Indian gooseberry: small fruit, but big benefits

Indian Gooseberry is a sour fruit that can nourish almost every part of the body. It is also high in vitamin C, can treat bleeding gums, sore throats, and colds. Indians have used Indian Gooseberry for Ayurvedic medicine since ancient times. With the properties that are

Oats contain key nutrients that are beneficial to the body

Oats are one of the healthiest grains in the world. Oats are a gluten-free whole grain and are a rich source of vitamins, minerals, dietary fiber and antioxidants. Oatmeal have many health benefits, including weight loss, lowering blood sugar levels and reducing the risk of heart disease. Oats are a whole grain

How protein from is egg white beneficial to the body

Egg white is the clear mucus that surrounds the yolk. Its function is to protect the yolk and provide nutrition to the embryo. Egg white is a source of protein that is lean and easily available. Therefore, eating egg white is a good choice for those

Grapes and their health benefits

Grapes are a type of berry climbing plant  that is rich in many nutrients, including vitamin C and vitamin K. They also contain flavonoids, which have antioxidant properties. Many people believe that grapes have the ability to reduce blood fat levels, reduce the risk of coronary heart

Steps for using wound plaster

Wound plasters are wound dressings make from gauze with adhesive strips on the back. They help absorb fluid from the wound, allowing the wound to dry and heal faster. They help apply pressure to the wound, reducing pain, and helping prevent germs from entering the